Craving for a smoothie? No need to worry, I have selected three types of smoothies for your sweet pleasure. Pick the one that is right for you.
MUSCLE BUILDER (My Fave)
2 Tbsp peanut butter
1 Banana
1/3 c whey protein
1/2 fat-free chocolate frozen yogurt
1 c fat free-milk
Note: This mix features the brawn-building power of protein from both peanut butter and whey.
BRAIN BOOSTER
1/2 c fresh or frozen blueberries
1/2 c fresh or frozen raspberries
1 c pineapple OJ
1/2 c low-fat vanilla yogurt
1 c ice
Note: The berries here aren't just super food for your brain; they offer an important cancer-fighting bonus.
MOOD MAKER
1/2 c fresh or frozen blueberries
1/2 c fresh or frozen mango
1 c pineapple OJ
1 c ice
Note: An all-fruit smoothie, packed with carbs to boost your serotonin levels. Add a handful of flaxseeds for an extra dose of mood-boosting omega-3 fatty acids.
Select Your Smoothie
Posted by Angelo
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6 Responses to "Select Your Smoothie"
I blame you for making me hungry late at night now I have an excuse to get up and have some ice cream :/
I pick you
start a Lime & Lemongrass franchise in kuwait pweeeez :">
YUMMY.
BUT,STILL I PREFER MY NAME...
THE GOOD OLD CHAI-7ALEEB.!!
yum yum i'd name the first one "mood maker" i love johnny rockets' peanut butter milkshake!! have u tried it?
@Jacqui: LOL sorry J, that wasn't my intention ^_^
I guess midnights' craving are pretty common especially in the summer ;D
@Papillona: Same here...we should taste each other sooner or later LOL :D
@DoDo: Hmmm, that's a great idea...I'll do as soon I become a millionaire.
@Laialy_q8: How about melted ice cream :p
@Chai-7aleeb: Cold milk and tea is a classic...it is un-replaceable.
@L's brain: Nope but it sounds good and very very thick. I'll take your word for this one :p
@Daydreamer: I dunno...you looks and sounds familiar too me...although, I don't blame you if you don't remember my blog since I change its template like every week. Smoothies are soooo easy to make, give the recipes to your maid (if you have one) and in less 5 minutes you will enjoy a delicious smoothie ever. And about Bannigans, I didn't choose it and I agree it sucks sooooo badly. It's the first and the last time I go there
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